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Week 1
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25 Feb, 2026
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Salad
Coleslaw salad
Calories: 261.3
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Soup
Chicken Cream soup
Calories: 33.67
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Breakfast
Labneh wrap
ساندويتش اللبنة بخلطتنا الخاصه
Calories: 172.51
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Snack
Saffron cake
Calories: 290
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26 Feb, 2026
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Salad
Caesar salad
خس بصلصلة السيزر والخبز المحمص
Calories: 165.5
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Soup
Oatmeal soup
Oat soup, Hijazi style
Calories: 64.97
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Breakfast
Zaatar manakish
Calories: 357
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Chicken
Mexican salad with chicken
Calories: 400
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Snack
Fruit Salad
Calories: 141
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27 Feb, 2026
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Salad
Yogurt salad with cucumber
زبادي بالخيار والنعناع
Calories: 128.75
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Soup
Chicken and corn soup
Chicken and corn soup
Calories: 79.22
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Breakfast
French toast
Calories: 295
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Chicken-2
Butter chicken with rice
Calories: 496
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Snack
Mango mousse
Calories: 140
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28 Feb, 2026
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Salad
Yogurt salad with cucumber
زبادي بالخيار والنعناع
Calories: 128.75
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Soup
Pumpkin soup
Calories: 34.57
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Breakfast
Shakshuka wrap
Calories: 350
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Chicken-2
Chicken and green bean salad
Calories: 290
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Snack
Fruit Salad
Calories: 141
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01 Mar, 2026
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Salad
Fattoush salad
خضروات مشكلة مع خبز محمص
Calories: 144
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Soup
Minestrone soup
zucchini, carrots and red beans with spaghetti
Calories: 59.47
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Breakfast
Strawberry chocolate oatmeal
Calories: 300
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Chicken-2
Chicken balls with cheese and potatoes
Calories: 389
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Snack
Fruit Salad
Calories: 141
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02 Mar, 2026
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Salad
Tabbouleh salad
تبولة برغل مع طماطم، بصل و صوص ليمون
Calories: 99.65
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Soup
Tomato soup
Mixed tomatoes with basil, Italian style
Calories: 45.75
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Breakfast
Zaatar manakish
Calories: 357
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Chicken
Molokhiya with chicken and rice
Calories: 440
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Chicken-2
Chicken and orange salad
Calories: 300
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Snack
Fruit Salad
Calories: 141
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03 Mar, 2026
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Salad
Greek salad
الخضار مع جبنة الفيتا والأعشاب
Calories: 90.7
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Soup
Chicken and corn soup
Chicken and corn soup
Calories: 79.22
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Breakfast
Halloumi with pesto
Calories: 210
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Chicken
Pasta with spinach and chicken
Calories: 478
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Snack
Saffron cake
Calories: 290
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