Week 1
|
09 Jun, 2025
|
Lunch
Indian chicken stew with rice
Calories: 312
|
Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
|
10 Jun, 2025
|
Lunch
Bukhari meat
Calories: 298
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Oatmeal soup with chicken
Calories: 265
|
11 Jun, 2025
|
Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
12 Jun, 2025
|
Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|
14 Jun, 2025
|
Snack
Green salad
Calories: 38
|
Breakfast
Zaatar manakish
Calories: 389
|
Lunch
Meat biryani
Calories: 299
|
15 Jun, 2025
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Black Forest Cake
Calories: 189
|
Lunch
Adeni chicken zarubian
Calories: 298
|
16 Jun, 2025
|
Lunch
Indian chicken stew with rice
Calories: 312
|
Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
|
Week 2
|
17 Jun, 2025
|
Lunch
Bukhari meat
Calories: 298
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Oatmeal soup with chicken
Calories: 265
|
18 Jun, 2025
|
Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
19 Jun, 2025
|
Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|
21 Jun, 2025
|
Snack
Green salad
Calories: 38
|
Breakfast
Zaatar manakish
Calories: 389
|
Lunch
Meat biryani
Calories: 299
|
22 Jun, 2025
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Black Forest Cake
Calories: 189
|
Lunch
Adeni chicken zarubian
Calories: 298
|
23 Jun, 2025
|
Lunch
Indian chicken stew with rice
Calories: 312
|
Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
|
24 Jun, 2025
|
Lunch
Bukhari meat
Calories: 298
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Oatmeal soup with chicken
Calories: 265
|
Week 3
|
25 Jun, 2025
|
Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
26 Jun, 2025
|
Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|
28 Jun, 2025
|
Snack
Green salad
Calories: 38
|
Breakfast
Zaatar manakish
Calories: 389
|
Lunch
Meat biryani
Calories: 299
|
29 Jun, 2025
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Black Forest Cake
Calories: 189
|
Lunch
Adeni chicken zarubian
Calories: 298
|
30 Jun, 2025
|
Lunch
Indian chicken stew with rice
Calories: 312
|
Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
|
01 Jul, 2025
|
Lunch
Bukhari meat
Calories: 298
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Oatmeal soup with chicken
Calories: 265
|
02 Jul, 2025
|
Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
Week 4
|
03 Jul, 2025
|
Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|
05 Jul, 2025
|
Snack
Green salad
Calories: 38
|
Breakfast
Zaatar manakish
Calories: 389
|
Lunch
Meat biryani
Calories: 299
|
06 Jul, 2025
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Black Forest Cake
Calories: 189
|
Lunch
Adeni chicken zarubian
Calories: 298
|