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Week 1
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31 Oct, 2026
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Lunch
Meat biryani
Calories: 299
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Breakfast
Omelet roll mix
Calories: 306
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Snack
Oatmeal soup with meat
Calories: 265
|
01 Nov, 2026
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Lunch
Adeni chicken zarubian
Calories: 298
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Breakfast
Tuna Club Sandwich
Calories: 248
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Snack
Cream of vegetable soup
Calories: 190
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02 Nov, 2026
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Lunch
Indian chicken stew with rice
Calories: 312
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Breakfast
Croissant with butter
Calories: 363
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Snack
Cream of chicken soup
Calories: 160
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03 Nov, 2026
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Lunch
Bukhari meat
Calories: 298
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Breakfast
Omelet with vegetables
Calories: 306
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Snack
Oatmeal soup with chicken
Calories: 265
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04 Nov, 2026
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Lunch
Adani meat zorbian
Calories: 335
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Breakfast
feta cheese sandwich
Calories: 306
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Snack
Broccoli soup
Calories: 198
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05 Nov, 2026
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Lunch
Shoyu chicken with vegetables and rice
Calories: 347
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Breakfast
Zaatar manakish
Calories: 389
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Snack
Cream of mushroom soup
Calories: 225
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07 Nov, 2026
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Lunch
Meat biryani
Calories: 299
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Breakfast
Omelet roll mix
Calories: 306
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Snack
Oatmeal soup with meat
Calories: 265
|
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Week 2
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08 Nov, 2026
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Lunch
Adeni chicken zarubian
Calories: 298
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Breakfast
Tuna Club Sandwich
Calories: 248
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Snack
Cream of vegetable soup
Calories: 190
|
09 Nov, 2026
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Lunch
Indian chicken stew with rice
Calories: 312
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Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
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10 Nov, 2026
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Lunch
Bukhari meat
Calories: 298
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Breakfast
Omelet with vegetables
Calories: 306
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Snack
Oatmeal soup with chicken
Calories: 265
|
11 Nov, 2026
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Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
12 Nov, 2026
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Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|
14 Nov, 2026
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Lunch
Meat biryani
Calories: 299
|
Breakfast
Omelet roll mix
Calories: 306
|
Snack
Oatmeal soup with meat
Calories: 265
|
15 Nov, 2026
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Lunch
Adeni chicken zarubian
Calories: 298
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Breakfast
Tuna Club Sandwich
Calories: 248
|
Snack
Cream of vegetable soup
Calories: 190
|
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Week 3
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16 Nov, 2026
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Lunch
Indian chicken stew with rice
Calories: 312
|
Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
|
17 Nov, 2026
|
Lunch
Bukhari meat
Calories: 298
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Oatmeal soup with chicken
Calories: 265
|
18 Nov, 2026
|
Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
19 Nov, 2026
|
Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|
21 Nov, 2026
|
Lunch
Meat biryani
Calories: 299
|
Breakfast
Omelet roll mix
Calories: 306
|
Snack
Oatmeal soup with meat
Calories: 265
|
22 Nov, 2026
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Lunch
Adeni chicken zarubian
Calories: 298
|
Breakfast
Tuna Club Sandwich
Calories: 248
|
Snack
Cream of vegetable soup
Calories: 190
|
23 Nov, 2026
|
Lunch
Indian chicken stew with rice
Calories: 312
|
Breakfast
Croissant with butter
Calories: 363
|
Snack
Cream of chicken soup
Calories: 160
|
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Week 4
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24 Nov, 2026
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Lunch
Bukhari meat
Calories: 298
|
Breakfast
Omelet with vegetables
Calories: 306
|
Snack
Oatmeal soup with chicken
Calories: 265
|
25 Nov, 2026
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Lunch
Adani meat zorbian
Calories: 335
|
Breakfast
feta cheese sandwich
Calories: 306
|
Snack
Broccoli soup
Calories: 198
|
26 Nov, 2026
|
Lunch
Shoyu chicken with vegetables and rice
Calories: 347
|
Breakfast
Zaatar manakish
Calories: 389
|
Snack
Cream of mushroom soup
Calories: 225
|