|
Week 1
|
02 Mar, 2026
|
Salad
Tabbouleh salad
تبولة برغل مع طماطم، بصل و صوص ليمون
Calories: 99.65
|
Soup
Tomato soup
Mixed tomatoes with basil, Italian style
Calories: 45.75
|
Breakfast
Zaatar manakish
Calories: 357
|
Chicken
Molokhiya with chicken and rice
Calories: 440
|
Chicken-2
Chicken and orange salad
Calories: 300
|
03 Mar, 2026
|
Salad
Greek salad
الخضار مع جبنة الفيتا والأعشاب
Calories: 90.7
|
Soup
Chicken and corn soup
Chicken and corn soup
Calories: 79.22
|
Breakfast
Halloumi with pesto
Calories: 210
|
Chicken
Pasta with spinach and chicken
Calories: 478
|
04 Mar, 2026
|
Salad
Seasoned eggplant salad
الباذنجان متبل
Calories: 122.25
|
Soup
Chicken Cream soup
Calories: 33.67
|
Breakfast
Banana puree with quinoa and chia
Calories: 150
|
Chicken-2
Pasta with sauce and chicken
Calories: 428
|
05 Mar, 2026
|
Salad
Quinoa salad
الكينوا مع البقدونس والحمص والذرة
Calories: 173.25
|
Soup
Harira soup
Soup with lentils, chickpeas and pasta, Moroccan style
Calories: 102.57
|
Breakfast
Orange and date oats
Calories: 280
|
Chicken-2
Chicken kofta with rice
Calories: 400
|
06 Mar, 2026
|
Salad
Tabbouleh salad
تبولة برغل مع طماطم، بصل و صوص ليمون
Calories: 99.65
|
Soup
Tomato soup
Mixed tomatoes with basil, Italian style
Calories: 45.75
|
Breakfast
Las Vegas eggs
Calories: 240
|
Chicken
Chicken groats
Calories: 470
|
Chicken-2
Chicken quesadilla sandwich
Calories: 410
|
07 Mar, 2026
|
Salad
Beetroot salad
الشمندر مع الرمان والجوز وصلصة الخل بالليمون
Calories: 253.15
|
Soup
Broccoli Soup
Mix broccoli with low-fat cream
Calories: 55.53
|
Breakfast
Caramelized Banana Pancake
خليط البان كيك المميز مع قطع الموز المكرملة الشهية
Calories: 285
|
Chicken-2
Pasta with chicken
Calories: 458
|
08 Mar, 2026
|
Salad
Naoise salad
طماطم شيري والتونة والبطاطس والفاصوليا الخضراء والزيتون الاسود مع صوص الليمون
Calories: 94.25
|
Soup
Chicken and corn soup
Chicken and corn soup
Calories: 79.22
|
Breakfast
Hamsa halloumi
Calories: 250
|
Chicken-2
Bechamel pasta with chicken
Calories: 510
|