|
Week 1
|
31 Oct, 2026
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-3
Steak with cream
Calories: 374
|
01 Nov, 2026
|
Keto-2
keto beef burger
Calories: 689
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-3
Roasted meatballs in vegetables
Calories: 365
|
02 Nov, 2026
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-3
beef slices sandwich
Calories: 635
|
03 Nov, 2026
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-3
Curry chicken with cauliflower rice
Calories: 412
|
04 Nov, 2026
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-3
Indian butter chicken with cauliflower rice
Calories: 373
|
05 Nov, 2026
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
ranch fish with vegetables
Calories: 303
|
Keto-3
Shrimp with spinach and cream
Calories: 365
|
07 Nov, 2026
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-3
Steak with cream
Calories: 374
|
|
Week 2
|
08 Nov, 2026
|
Keto-2
keto beef burger
Calories: 689
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-3
Roasted meatballs in vegetables
Calories: 365
|
09 Nov, 2026
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-3
beef slices sandwich
Calories: 635
|
10 Nov, 2026
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-3
Curry chicken with cauliflower rice
Calories: 412
|
11 Nov, 2026
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-3
Indian butter chicken with cauliflower rice
Calories: 373
|
12 Nov, 2026
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
ranch fish with vegetables
Calories: 303
|
Keto-3
Shrimp with spinach and cream
Calories: 365
|
14 Nov, 2026
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-3
Steak with cream
Calories: 374
|
15 Nov, 2026
|
Keto-2
keto beef burger
Calories: 689
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-3
Roasted meatballs in vegetables
Calories: 365
|
|
Week 3
|
16 Nov, 2026
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-3
beef slices sandwich
Calories: 635
|
17 Nov, 2026
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-3
Curry chicken with cauliflower rice
Calories: 412
|
18 Nov, 2026
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-3
Indian butter chicken with cauliflower rice
Calories: 373
|
19 Nov, 2026
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
ranch fish with vegetables
Calories: 303
|
Keto-3
Shrimp with spinach and cream
Calories: 365
|
21 Nov, 2026
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-3
Steak with cream
Calories: 374
|
22 Nov, 2026
|
Keto-2
keto beef burger
Calories: 689
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-3
Roasted meatballs in vegetables
Calories: 365
|
23 Nov, 2026
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-3
beef slices sandwich
Calories: 635
|
|
Week 4
|
24 Nov, 2026
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-3
Curry chicken with cauliflower rice
Calories: 412
|
25 Nov, 2026
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-3
Indian butter chicken with cauliflower rice
Calories: 373
|
26 Nov, 2026
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
ranch fish with vegetables
Calories: 303
|
Keto-3
Shrimp with spinach and cream
Calories: 365
|