Week 1
|
29 Jul, 2025
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-Snack and juice
avocado and vegetable salad
Calories: 153
|
30 Jul, 2025
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-Snack and juice
shrimp avocado salad
Calories: 201
|
31 Jul, 2025
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
keto beef burger
Calories: 689
|
Keto-Snack and juice
Jareej salad
Calories: 139
|
02 Aug, 2025
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-Snack and juice
Cesar salad with chicken
Calories: 165
|
03 Aug, 2025
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-2
Saffron fish with vegetables
Calories: 325
|
Keto-Snack and juice
tuna salad with vegetables
Calories: 165
|
04 Aug, 2025
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-Snack and juice
Green salad
Calories: 65
|
05 Aug, 2025
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-Snack and juice
avocado and vegetable salad
Calories: 153
|
Week 2
|
06 Aug, 2025
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-Snack and juice
shrimp avocado salad
Calories: 201
|
07 Aug, 2025
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
keto beef burger
Calories: 689
|
Keto-Snack and juice
Jareej salad
Calories: 139
|
09 Aug, 2025
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-Snack and juice
Cesar salad with chicken
Calories: 165
|
10 Aug, 2025
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-2
Saffron fish with vegetables
Calories: 325
|
Keto-Snack and juice
tuna salad with vegetables
Calories: 165
|
11 Aug, 2025
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-Snack and juice
Green salad
Calories: 65
|
12 Aug, 2025
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-Snack and juice
avocado and vegetable salad
Calories: 153
|
13 Aug, 2025
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-Snack and juice
shrimp avocado salad
Calories: 201
|
Week 3
|
14 Aug, 2025
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
keto beef burger
Calories: 689
|
Keto-Snack and juice
Jareej salad
Calories: 139
|
16 Aug, 2025
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-Snack and juice
Cesar salad with chicken
Calories: 165
|
17 Aug, 2025
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-2
Saffron fish with vegetables
Calories: 325
|
Keto-Snack and juice
tuna salad with vegetables
Calories: 165
|
18 Aug, 2025
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-Snack and juice
Green salad
Calories: 65
|
19 Aug, 2025
|
Keto
Meatballs with tahini and cauliflower rice
Calories: 560
|
Keto-2
Mexican chicken with vegetables and broccoli
Calories: 335
|
Keto-Snack and juice
avocado and vegetable salad
Calories: 153
|
20 Aug, 2025
|
Keto
Meatballs with cheese sauce and cauliflower
Calories: 375
|
Keto-2
keto chicken pizza
Calories: 735
|
Keto-Snack and juice
shrimp avocado salad
Calories: 201
|
21 Aug, 2025
|
Keto
Chicken Masala with mashed cauliflower
Calories: 385
|
Keto-2
keto beef burger
Calories: 689
|
Keto-Snack and juice
Jareej salad
Calories: 139
|
Week 4
|
23 Aug, 2025
|
Keto
Chicken tikka with cauliflower rice and vegetables
Calories: 495
|
Keto-2
keto pizza with meat
Calories: 752
|
Keto-Snack and juice
Cesar salad with chicken
Calories: 165
|
24 Aug, 2025
|
Keto
Stroganoff meat with cauliflower rice
Calories: 435
|
Keto-2
Saffron fish with vegetables
Calories: 325
|
Keto-Snack and juice
tuna salad with vegetables
Calories: 165
|
25 Aug, 2025
|
Keto
Butterfly fish with cauliflower rice
Calories: 425
|
Keto-2
Keto pizza with tuna
Calories: 756
|
Keto-Snack and juice
Green salad
Calories: 65
|