Week 1
|
08 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
09 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
10 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
12 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
13 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
14 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
15 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
Week 2
|
16 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
17 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
19 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
20 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
21 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
22 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
23 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
Week 3
|
24 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
26 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
27 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
28 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
29 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
30 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
31 Jul, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
Week 4
|
02 Aug, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
03 Aug, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
04 Aug, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
05 Aug, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|
06 Aug, 2025
|
Breakfast
Royal eggs
Calories: 230
|
Lunch
Beef burger
Calories: 380
|
Dinner
Meat kebab
Calories: 350
|
Salad
French rocca salad
Calories: 160
|