Draining Tea
Body purification tea
Body purification tea is a flushing agent that removes excess fluids and salts.
It allows the elimination of toxins through excess water while draining the tissues to remove toxins from the body.
You can also take it during a weight loss diet,
And getting rid of excess water retained in the body and purifying it.
We also have many products that help you sculpt your body and achieve a slender figure, such as:
Microground coffee 3×1 (20 sachets)
There are also many healthy snacks available, such as:
Fat Burning Cabbage Soup
Tips to increase the body's burning rate
Happy Fitness doctors provide us with several tips to increase the body’s burning rate and lose weight quickly, the most important of which are:
We recommend exercising regularly at least 3 times a week.
Make sure to follow a healthy diet.
Eat 5 meals a day.
Eat leafy vegetables, especially dark ones such as spinach.
We also recommend eating fruit daily.
Increase the percentage of protein in meals to allow for an increase in the percentage of muscles in the body.
You should also drink a large amount of water and fluids daily, at a rate of at least 3 liters per day.
Replace starches such as rice and pasta with complex starches such as oats to help you feel full for longer periods.
Avoid sugars during the day.
It is also preferable to eat healthy fats such as foods rich in Omega 3 oil.