Week 1
|
11 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
12 Oct, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
13 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
14 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
15 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
16 Oct, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|
18 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
Week 2
|
19 Oct, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
20 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
21 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
22 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
23 Oct, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|
25 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
26 Oct, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
Week 3
|
27 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
28 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
29 Oct, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
30 Oct, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|
01 Nov, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
02 Nov, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
03 Nov, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
Week 4
|
04 Nov, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
05 Nov, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
06 Nov, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|