serious Mass Chocolate 6 LB Series Mass Chocolate 6 lbs
Optimum Nutrition Optimum Series Mass Weight Gain and Muscle Gain Supplement is the perfect solution that will enable you to get 1250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 types of vitamins and minerals! Optimum Sirius Mass also contains keratine, glutamine and many other substances necessary for muscle building and recovery that make Mass Mass Protein the first choice for bodybuilders who want to gain extra muscle mass and extra weight in a short period.
Sirius Mass provides you with 1250 calories per serving you mix with water, and 1640 calories per serving you mix with skimmed milk.
Sirius Mass contains 50 g of protein
252 grams of carbohydrates needed to provide your muscles with the necessary energy during difficult exercises that require the highest levels of concentration and strength
Cereus Mass contains keratin, glutamine and more than 25 vitamins and minerals
How to use
Add 2 scoops (one serving) of SeriesMass supplement to a blender filled with 750ml of water, low-fat milk or any other favorite beverage and add some ice cubes, and you can also add other ingredients to increase calories such as adding healthy fruits or nuts to the mix.
Tip: Mix Sirius Mass with milk for a thicker, tastier, nutrient and calorie shake than mixing it with water.
At the beginning of your Optimum Series Mass, you can take half a serving in the first days of use and then gradually increase the portion.
Between meals: Eat half to one serving between meals to maintain a positive nitrogen balance and to support a high-calorie diet.
Post-workout: Take half to one serving immediately after the workout to replenish muscle tissue and increase the speed of muscle recovery.
Before bed: Eat one half to one serving 45-60 minutes before bed to provide nutrients needed to nourish muscle tissue overnight.
For best results:
Take Mass with intense exercise (3-5 times a week) and a healthy diet.
Remember the importance of giving the muscles time for muscle recovery as this affects the muscle mass gained, so allow the exercised part to rest for 48 hours before re-exercising for this same part.
To calculate how much protein you need, calculate 2-3 g of protein per kilogram of body weight and eat that amount of protein daily. For best results, distribute your protein intake over 4-6 meals during the day to improve absorption and the continuous flow of amino acids into the muscles day and night.
Warnings:
It is preferable to consult a specialist if you have any medical problem or if you are on a particular prescription.
This product is contraindicated by pregnant and lactating women.
It is contraindicated for those under 18 years of age.
Keep out of reach of children.