Week 1
|
06 Jul, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
07 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
08 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
09 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
10 Jul, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|
11 Jul, 2025
|
12 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
Week 2
|
13 Jul, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
14 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
15 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
16 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
17 Jul, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|
18 Jul, 2025
|
19 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
Week 3
|
20 Jul, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
21 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
22 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|
23 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Beef sizzling
Calories: 512
|
24 Jul, 2025
|
Lunch
Szechuan chicken
Calories: 476
|
Dinner
Chili Beef
Calories: 397
|
25 Jul, 2025
|
26 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Daoud Pasha
Calories: 468
|
Week 4
|
27 Jul, 2025
|
Lunch
Steak with mushroom
Calories: 454
|
Dinner
Allapollo chicken
Calories: 355
|
28 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Grilled chicken
Calories: 420
|
29 Jul, 2025
|
Lunch
Grilled chicken
Calories: 420
|
Dinner
Szechuan Beef
Calories: 413
|